{"id":952,"date":"2017-05-01T21:04:29","date_gmt":"2017-05-01T21:04:29","guid":{"rendered":"http:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/?p=952"},"modified":"2017-05-01T21:04:29","modified_gmt":"2017-05-01T21:04:29","slug":"beths-dutch-oven-pulled-pork","status":"publish","type":"post","link":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/2017\/05\/01\/beths-dutch-oven-pulled-pork\/","title":{"rendered":"Beth’s Dutch Oven Pulled Pork"},"content":{"rendered":"

Beth’s Dutch Oven Pulled Pork Recipe<\/span><\/h1>\n

This pulled pork recipe is incredibly tender, melts in your mouth and is not excessively sweet or oily. It is a huge favorite with my clients and I hope you enjoy it too! For paleo and Whole30 version substitute coconut aminos for Worcestershire sauce, omit the molasses and use tomato paste or sugar-free ketchup.\u00a0<\/span><\/p>\n

Serves<\/span>: 16-20<\/span><\/p>\n

Weight Watchers Smart Points<\/span>: 10SP for 1 C<\/p>\n

Ingredients<\/span><\/h2>\n

\"\"Spice Rub Mixture<\/strong><\/span><\/p>\n

    \n
  • 2 tbsp smoked paprika<\/li>\n
  • 1 tbsp cumin<\/li>\n
  • 1 tbsp onion powder<\/li>\n
  • 1 tbsp garlic powder<\/li>\n
  • 1 tbsp mustard powder<\/li>\n<\/ul>\n

    Other Ingredients<\/span><\/strong><\/p>\n

      \n
    • 1\/2 C Carr’s apple cider syrup or 2 C apple cider boiled until reduced to 1\/2 C<\/li>\n
    • 2 tbsp Dijon mustard<\/li>\n
    • 1\/2 C ketchup or 1\/4 C tomato paste<\/li>\n
    • Optional: 1\/4 C molasses<\/li>\n
    • 2 C sliced onion<\/li>\n<\/ul>\n

      Instructions<\/span><\/h2>\n
        \n
      1. \"\"Preheat oven to 325\u00b0 F.<\/li>\n
      2. Mix the dry rub ingredients in small bowl and coat dry rub all over the pork butt of shoulder<\/li>\n
      3. Combine liquid ingredients in a medium bowl and pour into a large Dutch oven<\/li>\n
      4. Add roast and onions and cover<\/li>\n
      5. \u00a0Roast for 4-5 hours or until fork tender and shreds easily<\/li>\n
      6. Brush the roast with cooking liquid every hour and turn a couple of times<\/li>\n
      7. Remove from oven and let stand until cool enough to handle<\/li>\n
      8. Skim excess fat from the top and remove bone if needed<\/li>\n
      9. Shred the pork with a fork or tongs into bite size pieces and allow to soak up the excess sauce<\/li>\n<\/ol>\n

        Enjoy!<\/p>\n

         <\/p>\n","protected":false},"excerpt":{"rendered":"

        Beth’s Dutch Oven Pulled Pork Recipe This pulled pork recipe is incredibly tender, melts in your mouth and is not excessively sweet or oily. It is a huge favorite with my clients and I hope you enjoy it too! For<\/p>\n","protected":false},"author":1,"featured_media":988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[27,14],"tags":[21,23,109,104,102,49],"class_list":["post-952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes","tag-dinner","tag-paleo","tag-pulled-pork","tag-recipes","tag-weight-watchers","tag-whole30"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pixiedustgourmet.com\/wp-content\/uploads\/2017\/05\/pork3.jpg?fit=600%2C396&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZJS1-fm","_links":{"self":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/comments?post=952"}],"version-history":[{"count":4,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/952\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/952\/revisions\/990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/media\/988"}],"wp:attachment":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/media?parent=952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/categories?post=952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/tags?post=952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}