{"id":691,"date":"2017-03-14T18:30:21","date_gmt":"2017-03-14T18:30:21","guid":{"rendered":"http:\/\/www.pixiedustgourmet.com\/?p=691"},"modified":"2017-03-17T21:00:43","modified_gmt":"2017-03-17T21:00:43","slug":"loaded-paleo-cauliflower-soup","status":"publish","type":"post","link":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/2017\/03\/14\/loaded-paleo-cauliflower-soup\/","title":{"rendered":"Loaded Paleo Cauliflower Soup"},"content":{"rendered":"

Loaded Paleo Cauliflower Soup Recipe<\/span><\/h1>\n

\"17274787_10155064703983077_1139515385_n\"Serves<\/span>: 8; 1 pint servings<\/p>\n

Weight Watchers Smart Points<\/span>: 4SP per serving<\/p>\n

Ingredients<\/span><\/h3>\n
    \n
  • 2 heads of cauliflower<\/li>\n
  • 3 onions, peeled and chopped<\/li>\n
  • 4 cloves of garlic, peeled and crushed<\/li>\n
  • 3 broccoli crowns – chopped into florettes<\/li>\n
  • 12 ounces of nitrate-free bacon<\/li>\n
  • 1.5 lb boneless, skinless chicken breast<\/li>\n
  • 2 bunches of scallions<\/li>\n
  • 8-9 C chicken stock<\/li>\n
  • 3-4 tbsp nutritional yeast (optional)<\/li>\n
  • 2 tbsp onion powder<\/li>\n
  • 2 tbsp garlic powder<\/li>\n
  • 1 tbsp sea salt<\/li>\n
  • 2 tsp pepper<\/li>\n
  • non-stick cooking spray<\/li>\n<\/ul>\n

    Instructions<\/span><\/h4>\n
      \n
    1. Preheat the oven to 400 degrees F.<\/li>\n
    2. In two roasting pans, roast\u00a0cauliflower\u00a0and broccoli with non-stick cooking spray. Roast for about 20 minutes until it starts to brown but is still a little crunchy.<\/li>\n
    3. Cook bacon until crisp in a large, heavy-bottomed soup pot over medium heat. Remove the bacon from the pot with a slotted spoon and set aside, leaving 1 tbsp of the drippings in the pot<\/li>\n
    4. Add the onions and the garlic and cook until translucent, about 8 minutes<\/li>\n
    5. Add the chicken stock and bring to a boil<\/li>\n
    6. Add the chicken breast and poach until cooked through, about 10 minutes.<\/li>\n
    7. Remove chicken onto a plate and when cool, pull apart or chop into bite size pieces<\/li>\n
    8. Add cauliflower, nutritional yeast and spices to pot and cook for several minutes<\/li>\n
    9. Turn off the heat and use an immersion blender or beater to puree until smooth<\/li>\n
    10. Add the cooked crumbled bacon (leaving a little out for garnishing the soup), half of the scallions, chicken and broccoli<\/li>\n
    11. Adjust seasonings to taste<\/li>\n
    12. Ladle the soup into bowls, drizzle bacon bits and remaining scallions<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Loaded Paleo Cauliflower Soup Recipe Serves: 8; 1 pint servings Weight Watchers Smart Points: 4SP per serving Ingredients 2 heads of cauliflower 3 onions, peeled and chopped 4 cloves of garlic, peeled and crushed 3 broccoli crowns – chopped into<\/p>\n","protected":false},"author":1,"featured_media":877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[64,27,14,1],"tags":[23,19,101,102,49],"class_list":["post-691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brunch-recipes","category-dinner","category-recipes","category-uncategorized","tag-paleo","tag-recipe","tag-soup","tag-weight-watchers","tag-whole30"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pixiedustgourmet.com\/wp-content\/uploads\/2017\/03\/17274787_10155064703983077_1139515385_n-e1489516173744.jpg?fit=720%2C669&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZJS1-b9","_links":{"self":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/comments?post=691"}],"version-history":[{"count":9,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/691\/revisions"}],"predecessor-version":[{"id":897,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/691\/revisions\/897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/media\/877"}],"wp:attachment":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/media?parent=691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/categories?post=691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/tags?post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}