{"id":1689,"date":"2018-06-06T17:47:03","date_gmt":"2018-06-06T17:47:03","guid":{"rendered":"http:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/?p=1689"},"modified":"2018-06-06T17:48:27","modified_gmt":"2018-06-06T17:48:27","slug":"paleo-cranberry-orange-carrot-muffins","status":"publish","type":"post","link":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/2018\/06\/06\/paleo-cranberry-orange-carrot-muffins\/","title":{"rendered":"Paleo Cranberry Orange Carrot Muffins"},"content":{"rendered":"

Paleo Cranberry Orange Carrot Muffins<\/span><\/h2>\n

\"\"<\/p>\n

Prep time; 15 minutes; cook time: 20 minutes; total time: 35 minutes<\/p>\n

Yield: 18 regular muffins<\/p>\n

Ingredients<\/span><\/h3>\n
    \n
  • 1.5 C finely shredded carrot<\/li>\n
  • 3 organic large eggs<\/li>\n
  • 4 tbsp fresh orange juice<\/li>\n
  • 4 tbsp coconut oil, melted<\/li>\n
  • 1\/2 C honey or maple syrup<\/li>\n
  • 1 tsp orange extract or powdered orange peel<\/li>\n
  • 3 C almond flour<\/li>\n
  • 3 tbsp coconut flour<\/li>\n
  • grated rind from 1 orange<\/li>\n
  • 2\/3 C dried cranberries<\/li>\n
  • 1\/2 C chopped candied orange peel (for strictly paleo use naturally candied orange peel or omit)<\/li>\n
  • 2 tsp baking soda<\/li>\n
  • 1\/2 tsp sea salt<\/li>\n<\/ul>\n

    Instructions<\/span><\/h3>\n
      \n
    1. \"\"Preheat the oven to 350\u00b0F and line regular muffin tins with baking cups<\/span><\/li>\n
    2. Whisk together the carrot, egg, juice, coconut oil, honey, \u00a0grated fresh orange peel and orange extract\/powder<\/li>\n
    3. In a separate bowl, mix together the almond flour, coconut flour, baking soda and salt<\/li>\n
    4. Gently mix the wet and dry ingredients together until just combined<\/li>\n
    5. Stir in the cranberries and candied orange peel if using<\/li>\n
    6. Fill prepared muffin cups with the batter \u2154 full<\/li>\n
    7. Bake for 20 minutes or until a toothpick inserted into the center comes out clean<\/li>\n
    8. Cook on a wire rack and store on the counter for 2-3 days, in the fridge for up to a week and in the freezer for up to 3 months<\/li>\n<\/ol>\n

      Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"

      Paleo Cranberry Orange Carrot Muffins Prep time; 15 minutes; cook time: 20 minutes; total time: 35 minutes Yield: 18 regular muffins Ingredients 1.5 C finely shredded carrot 3 organic large eggs 4 tbsp fresh orange juice 4 tbsp coconut oil,<\/p>\n","protected":false},"author":1,"featured_media":1687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[45,64,46,14],"tags":[77,58,89,24,23,19],"class_list":["post-1689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-brunch-recipes","category-dessert","category-recipes","tag-baking","tag-gluten-free","tag-grain-free","tag-muffins","tag-paleo","tag-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pixiedustgourmet.com\/wp-content\/uploads\/2018\/06\/B52BFDB3-61F5-4953-9254-8CA2DBA8A5D7-1.jpeg?fit=3264%2C2448&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZJS1-rf","_links":{"self":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/1689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/comments?post=1689"}],"version-history":[{"count":2,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/1689\/revisions"}],"predecessor-version":[{"id":1691,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/posts\/1689\/revisions\/1691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/media\/1687"}],"wp:attachment":[{"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/media?parent=1689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/categories?post=1689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pixiedustgourmet.com\/personal-chef-Boston\/wp-json\/wp\/v2\/tags?post=1689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}